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Tuesday, July 26, 2022
Morning Yoga (27-07-2022)
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Morning Yoga (02-08-2022)
Morning Yoga (02-08-2022)
MAPS-Morning Yoga (Archer pose)
Akarna Dhanurasana ( आकर्ण धनुरासन) Benefits : Akarna Ddhanurasana anatomical focuses on flexibility of the thighs, groins, chest, shoulde...
MAPS - Morning yoga (Sr. and Jr.)
Akarna Dhanurasana ( आकर्ण धनुरासन) Benefits : Akarna Ddhanurasana anatomical focuses on flexibility of the thighs, groins, chest, shoulde...
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