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Tuesday, July 19, 2022
MAPS - Morning Yoga Acivity
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Morning Yoga (02-08-2022)
Morning Yoga (02-08-2022)
MAPS-Morning Yoga (Archer pose)
Akarna Dhanurasana ( आकर्ण धनुरासन) Benefits : Akarna Ddhanurasana anatomical focuses on flexibility of the thighs, groins, chest, shoulde...
MAPS - Morning yoga (Sr. and Jr.)
Akarna Dhanurasana ( आकर्ण धनुरासन) Benefits : Akarna Ddhanurasana anatomical focuses on flexibility of the thighs, groins, chest, shoulde...
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